Help Yourself

The period after the funeral is truly when dealing with the real work of grief and mourning begins. This can be the most vulnerable period for a person dealing with loss, particularly in the first year.

For most people, the first birthday after the death of a loved one is extremely difficult to cope with. You want to honour them and celebrate their life in a personal and creative way but somehow it just doesn’t feel right without them there.

While Christmas is often referred to as “the most wonderful time of the year,” it is also the most difficult time of year for families who have just experienced the loss of a loved one. Especially when there are traditions involved that included them.

Grieving is hard. However, you are not alone. One of the best ways to help yoruself is to see what local funeral homes or hospice organizations have planned. Particularly during the most difficult times, like the holiday season, these places usually have events or outreach going on to help those who have experienced a loss.